Off Season Endurance Training
- Need some added strength training for your legs, core and upper body?
- Need to increase the flexibility in your muscles and mobility in your joints?
- Are you looking for a coach and a supportive group to help you get better?
Runners, We Can Help You Get Better!
- We coach and mentor runners for endurance, strength, mobility and conditioning.
- Classes consist of runners invested in their health and training by getting professional coaching and performing functional movements.
- Let our coaches guide you to the healthy life you deserve, and get you feeling better, and running better than ever before.
Training Program Kickoff:
11/1 at 6:00pm
Wednesdays 11/1 – 12/13 6:00-7:00pm
(Skip 11/22 Thanksgiving)
Plus our Endurance Class on Sundays 2:45-3:45pm
6 Week Training Program Only $39
(Includes Sunday Endurance classes)
We are only taking 25 participants
6 week off season endurance training
Beginner level strength and conditioning
Certified movement and running coaches
Small group training in private setting
Learn to move well and have fun!
CrossFit Soaring Ledge
76 S River Ave, Downtown Holland
Coach Virginia Beard