Loading...

Offseason Training For Runners

Off Season Endurance Training   Need some added strength training for your legs, core and upper body? Need to increase the flexibility in your muscles and mobility in your joints? Are you looking for a [...]

Halloween Family WOD

CrossFit Soaring Ledge is throwing a Halloween Party on Thursday October 26th.  Bring your family and friends to workout, hangout and eat some food with great people.  Costumes are encouraged.

A group of Genuine People

Its not really about having high score or losing weight or getting a PR or getting stronger. CrossFit Soaring Ledge is about a group of genuine people coming together daily to share their lives. They [...]

The best hour of your day

Every individual has the right and capacity to live a healthy life.  You have the opportunity to live the life you deserve and feel better than ever.  Leave your physical and stressful problems behind and [...]

Load More Posts

A One-Two Punch of Awesome Fitness

CrossFit Soaring Ledge offers both a CrossFit and Rock Climbing gym!

FREE ASSESSMENT